{"product_id":"the-hormone-balancing-high-protein-cookbook-for-women-over-40-100-simple-recipes-and-4-week-meal-plans-to-regain-energy-lose-weight-and-feel-like-yourself-again-by-emma-riley","title":"The Hormone-Balancing High-Protein Cookbook for Women Over 40: 100+ Simple Recipes and 4-Week Meal Plans to Regain Energy, Lose Weight, and Feel Like Yourself Again by Emma Riley","description":"\u003cp\u003eTHE HORMONE-BALANCING HIGH-PROTEIN COOKBOOK FOR WOMEN OVER 40 100+ Simple Recipes and 4-Week Meal Plans to Regain Energy, Lose Weight, and Feel Like Yourself Again ✔ 100+ hormone-friendly, high-protein recipes — designed for women over 40 ✔ 4 complete weekly meal plans with shopping lists \u0026amp; prep tips ✔ Full-color photos for every recipe — cook with confidence and joy ✔ Reduce cravings, support healthy weight loss \u0026amp; improve energy naturally ✔ No sugar, no extremes — just real food with real results ✔ Created by women, backed by science — Emma Riley \u0026amp; Yurii Sreda, PhD Feeling tired, gaining weight, or losing motivation — no matter what you try? You’re not alone. After 40, hormonal changes can slow metabolism, increase cravings, and leave you feeling stuck. The good news: with the right nutrition, you can work with your body to restore balance, energy, and confidence. This book isn’t another fad diet. It’s a sustainable, protein-powered plan to help women in perimenopause, menopause, and beyond eat in a way that supports hormonal health — without cutting joy from their plate. Read more\u003c\/p\u003e","brand":"Independently published","offers":[{"title":"Default Title","offer_id":48166759596217,"sku":"8296393869","price":26.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0793\/7871\/0713\/files\/71PeePZpHUL._AC_SL1500.jpg?v=1784314975","url":"https:\/\/www.bestbuybook.com\/products\/the-hormone-balancing-high-protein-cookbook-for-women-over-40-100-simple-recipes-and-4-week-meal-plans-to-regain-energy-lose-weight-and-feel-like-yourself-again-by-emma-riley","provider":"BestBuyBook","version":"1.0","type":"link"}