{"product_id":"the-complete-dumbbell-workout-book-for-seniors-75-gentle-strength-exercises-20-minute-daily-workouts-and-functional-fitness-programs-to-improve-balance-increase-mobility-and-stay-independent-by-beau-lincoln","title":"THE COMPLETE DUMBBELL WORKOUT BOOK FOR SENIORS: 75+ Gentle Strength Exercises, 20-Minute Daily Workouts, and Functional Fitness Programs to Improve Balance, Increase Mobility, and Stay Independent by BEAU LINCOLN","description":"\u003cp\u003eRegain your confidence and physical freedom with a curated collection of safe, low-impact strength routines designed specifically for your longevity. Each program focuses on building functional stability and daily mobility to ensure you remain active and self-reliant at any age. With over 75 easy-to-follow exercises, this guide transforms twenty minutes of your day into a powerful investment in your health and independence.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9798181983007\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e : .\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Independently published\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEdition:\u003c\/strong\u003e N\/A\u003c\/p\u003e","brand":"Independently published","offers":[{"title":"Default Title","offer_id":47989403287737,"sku":"8181983007","price":23.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0793\/7871\/0713\/files\/9798181983007.jpg?v=1785416370","url":"https:\/\/www.bestbuybook.com\/products\/the-complete-dumbbell-workout-book-for-seniors-75-gentle-strength-exercises-20-minute-daily-workouts-and-functional-fitness-programs-to-improve-balance-increase-mobility-and-stay-independent-by-beau-lincoln","provider":"BestBuyBook","version":"1.0","type":"link"}