{"product_id":"quick-easy-mediterranean-diet-cookbook-for-beginners-gluten-free-recipes-for-everyday-cooking-stress-and-cortisol-friendly-meals-supporting-balance-by-miranda-flowers","title":"Quick \u0026 Easy Mediterranean Diet Cookbook for Beginners: Gluten-Free Recipes for Everyday Cooking, Stress and Cortisol-Friendly Meals Supporting Balance by Miranda Flowers","description":"\u003cp\u003eLooking for a Mediterranean Diet Cookbook you’ll actually use? This full-colour Quick \u0026amp; Easy Mediterranean Diet Cookbook for Beginners is built for busy people who want fast, satisfying food-without complicated rules, and with easy-to-navigate pages you’ll keep coming back to. Get everyday Mediterranean recipes that support steadier energy, calmer digestion, and an easier routine. Plus: Gluten-Free Recipes for Everyday Cooking and Stress and Cortisol-Friendly Meals to help you stay consistent even during stressful weeks. Inside you’ll get: 30-minute Mediterranean recipes for real life: quick breakfasts, simple lunches, weeknight dinners, soups and salads-made with easy UK ingredients. A true beginner-friendly Mediterranean diet cookbook setup: clear steps, simple methods, no “chef-only” techniques. Gluten-free recipes that still feel like comfort food-balanced, filling, and not based on ultra-processed substitutes. A practical, no-fluff guide to stress and cortisol-friendly meals: how sleep, stress, and food choices connect-and what to do about it. A small section of lighter desserts that fit a Mediterranean routine (no “all or nothing” mindset). Read more\u003c\/p\u003e","brand":"Independently published","offers":[{"title":"Default Title","offer_id":48163681763513,"sku":"8241432599","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0793\/7871\/0713\/files\/71waoICCSpL._AC_SL1500.jpg?v=1784296535","url":"https:\/\/www.bestbuybook.com\/products\/quick-easy-mediterranean-diet-cookbook-for-beginners-gluten-free-recipes-for-everyday-cooking-stress-and-cortisol-friendly-meals-supporting-balance-by-miranda-flowers","provider":"BestBuyBook","version":"1.0","type":"link"}