{"product_id":"mediterranean-diet-a-complete-guide-and-recipe-inspirations-by-alessio-franni","title":"Mediterranean Diet: A complete guide and recipe inspirations by Alessio Franni","description":"\u003cp\u003eA complete guide to Mediterranean diet. When starting a new diet and lifestyle change, it’s important to conduct research, learn about its background and health benefits, and to have a guide to what you can and cannot eat. The Mediterranean diet is not a “quick fix” diet to drop some pounds; it’s a healthy lifestyle change that you can maintain long-term. Its astounding health benefits include lowering cholesterol, preventing the onset of Type 2 diabetes, losing weight the right way, and protecting cells from unnecessary stress. The Mediterranean diet is not just a dietary adjustment, but a complete lifestyle change. \"Mediterranean Diet: A complete guide and recipe inspirations\" includes: - What is Mediterranean Diet - 14-Day complete meal plan Read more\u003c\/p\u003e","brand":"Independently published","offers":[{"title":"Default Title","offer_id":48163858612409,"sku":"1796839329","price":23.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0793\/7871\/0713\/files\/81wp_Zy17VL._AC_SL1500.jpg?v=1784297520","url":"https:\/\/www.bestbuybook.com\/products\/mediterranean-diet-a-complete-guide-and-recipe-inspirations-by-alessio-franni","provider":"BestBuyBook","version":"1.0","type":"link"}