{"product_id":"longevity-made-simple-a-longevity-cookbook-for-beginners-high-protein-anti-inflammatory-meals-for-energy-strength-and-healthy-aging-by-cole-tailor","title":"Longevity Made Simple: A Longevity Cookbook for Beginners: High-Protein, Anti-Inflammatory Meals for Energy, Strength, and Healthy Aging by Cole Tailor","description":"\u003cp\u003eThe food choices you make today shape the body you'll be living in twenty years from now. Inside the book: An anti-inflammatory, high-protein approach to everyday cooking — not a restrictive diet, just a clearer framework A 7-day starter plan to make the first week effortless A structured weekly meal plan designed for repeat use, not one-time inspiration Full-color food photography on every recipe Whole-food ingredients from any grocery store — no specialist shopping, no obscure imports Recipes that work on a Tuesday night, not just a Sunday afternoon Plus: The Longevity Toolkit — three companion guides included with the book: The 90-Day Consistency Plan — a structured runway to build longevity habits that actually hold The Real-Life Eating Guide — how to apply the framework on busy days, when eating out, and on the road The Longevity Grocery \u0026amp; Prep System — a shopping and weekly prep workflow that makes the recipes easier to cook week after week Read more\u003c\/p\u003e","brand":"Independently published","offers":[{"title":"Default Title","offer_id":48166702612665,"sku":"8257158452","price":30.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0793\/7871\/0713\/files\/71MyYWFTCwL._AC_SL1500.jpg?v=1784314734","url":"https:\/\/www.bestbuybook.com\/products\/longevity-made-simple-a-longevity-cookbook-for-beginners-high-protein-anti-inflammatory-meals-for-energy-strength-and-healthy-aging-by-cole-tailor","provider":"BestBuyBook","version":"1.0","type":"link"}