{"product_id":"it-stops-with-me-10-mindful-parenting-tools-to-break-the-cycle-heal-generational-trauma-and-raise-emotionally-strong-kids-the-cycle-ends-with-you-by-ellis-carter","title":"It Stops With Me: 10 Mindful Parenting Tools to Break the Cycle, Heal Generational Trauma and Raise Emotionally Strong Kids (The Cycle Ends With You) by Ellis Carter","description":"\u003cp\u003eSTOP THE CYCLE. HEAL YOUR HEART. PROTECT THEIR FUTURE. If you grew up in a home filled with tension, yelling, or emotional distance, you probably made a promise: “I’ll do it differently.” But then a stressful day hits. Your child pushes your limits. Suddenly, you’re reacting in ways you don’t fully understand—coming from a place of overwhelm, fear, or old patterns rather than the parent you want to be. You aren’t a bad parent. You’re a parent whose nervous system learned certain patterns—and never got the chance to unlearn them. This book shows you how. It Stops With Me is a practical, compassionate guide for parents ready to break generational patterns, heal emotional wounds, and build a home rooted in calm, connection, and security. Read more\u003c\/p\u003e","brand":"Independently published","offers":[{"title":"Default Title","offer_id":47596804145337,"sku":"8287699352","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0793\/7871\/0713\/files\/613yImHfieL._AC_SL1500.jpg?v=1781633156","url":"https:\/\/www.bestbuybook.com\/products\/it-stops-with-me-10-mindful-parenting-tools-to-break-the-cycle-heal-generational-trauma-and-raise-emotionally-strong-kids-the-cycle-ends-with-you-by-ellis-carter","provider":"BestBuyBooks","version":"1.0","type":"link"}