{"product_id":"i-had-to-raise-myself-how-to-heal-from-emotional-neglect-and-narcissistic-parents-reparent-your-inner-child-and-build-the-self-love-you-deserve-the-reparenting-yourself-series-by-mara-ellison","title":"I Had to Raise Myself: How to Heal from Emotional Neglect and Narcissistic Parents, Reparent Your Inner Child, and Build the Self-Love You Deserve (The Reparenting Yourself Series) by Mara Ellison","description":"\u003cp\u003eWhat if the struggles you carry today are not personal flaws, but survival patterns you learned when no one protected you? If you grew up with emotionally neglectful, distant, or narcissistic parents, you may still feel the weight of needs that were ignored, minimized, or punished. Those early wounds often echo into adulthood as people pleasing, self doubt, fear of conflict, perfectionism, emotional shutdown, or the painful belief that you are too much or never enough. You are not broken. You adapted to survive. I Had to Raise Myself is a compassionate, research grounded guide for adults who grew up emotionally alone. With clarity and trauma informed insight, this book helps you understand the roots of your patterns and teaches you how to build a life that finally feels safe, steady, and connected. Inside, you will learn how to: Read more\u003c\/p\u003e","brand":"Independently published","offers":[{"title":"Default Title","offer_id":47596796281017,"sku":"8276987460","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0793\/7871\/0713\/files\/611kfiTvVRL._AC_SL1500.jpg?v=1781632984","url":"https:\/\/www.bestbuybook.com\/products\/i-had-to-raise-myself-how-to-heal-from-emotional-neglect-and-narcissistic-parents-reparent-your-inner-child-and-build-the-self-love-you-deserve-the-reparenting-yourself-series-by-mara-ellison","provider":"BestBuyBooks","version":"1.0","type":"link"}