{"product_id":"high-protein-low-carb-diet-cookbook-for-beginners-124-easy-recipes-and-simple-meal-plans-to-support-fat-loss-build-muscle-stay-satisfied-and-make-healthy-eating-feel-effortless-by-olga-lavrin","title":"High Protein Low Carb Diet Cookbook for Beginners: 124 Easy Recipes and Simple Meal Plans to Support Fat Loss, Build Muscle, Stay Satisfied, and Make Healthy Eating Feel Effortless by Olga Lavrin","description":"\u003cp\u003eWant to eat well, enough, eat with variety – and still lose weight, burn fat, and build a lean, energetic body? My son and I created this cookbook for people who want to try high-protein, low-carb eating – but have never done it before and don't know where to start. I was overweight from childhood. I spent my whole life experimenting: intermittent fasting, carnivore, vegetarian, calorie counting, ketogenic, green salad and cucumbers only. I was tired of depriving myself. I craved variety, taste, freedom, the pleasure of cooking and sharing. I am 51. I want a lean body – slim and toned, energetic and fit. So I kept looking for another way – and I built this cookbook. Full of recipes you will not find elsewhere. Salmon, the well kept \"high protein\" secret of our family. I give you 18 different recipes from one piece of salmon. There are vegetarian and vegan recipes. Gluten free and non dairy. Smoothies and bowls for low appetites. Read more\u003c\/p\u003e","brand":"Independently published","offers":[{"title":"Default Title","offer_id":48166589333689,"sku":"8198893931","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0793\/7871\/0713\/files\/713p3ZZRfAL._AC_SL1500.jpg?v=1784314392","url":"https:\/\/www.bestbuybook.com\/products\/high-protein-low-carb-diet-cookbook-for-beginners-124-easy-recipes-and-simple-meal-plans-to-support-fat-loss-build-muscle-stay-satisfied-and-make-healthy-eating-feel-effortless-by-olga-lavrin","provider":"BestBuyBook","version":"1.0","type":"link"}