{"product_id":"hack-your-blood-sugar-how-anyone-can-use-a-continuous-glucose-monitor-to-discover-their-glucotype-take-control-of-their-health-by-karen-kennedy","title":"Hack Your Blood Sugar: How Anyone Can Use a Continuous Glucose Monitor to Discover Their Glucotype \u0026 Take Control of Their Health by Karen Kennedy","description":"\u003cp\u003eYou bought a continuous glucose monitor to finally understand your blood sugar. Then you looked at the data and thought: \"Now what?\" Welcome to your complete user manual. \"Karen Kennedy is the teacher we all need – kind, smart, and funny. Anyone curious about how their blood sugar works, and certainly anyone considering a CGM, needs this accessible, detailed guide.\" — Annie B Kay, MS, RDN, E-RYT500, C-IAYT, and best-selling author of Every Bite Is Divine Inside, you'll discover: How to read your CGM data - Spot patterns that matter, identify triggers, separate signal from noise Your unique glucotype - Identify your metabolic type from one of six metabolic patterns. The Pattern Recognition Guide - What \"normal\" looks like vs. what's concerning, plus the 5 most common patterns decoded How to customize your 90-day program - Using only the 2-3 levers that move YOUR glucose numbers Read more\u003c\/p\u003e","brand":"Glucotype Publications","offers":[{"title":"Default Title","offer_id":48153517949113,"sku":"8994056707","price":31.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0793\/7871\/0713\/files\/613ScVV_I1L._AC_SL1500_ad6bf740-9d94-4020-a05c-20a1e31145bd.jpg?v=1784232800","url":"https:\/\/www.bestbuybook.com\/products\/hack-your-blood-sugar-how-anyone-can-use-a-continuous-glucose-monitor-to-discover-their-glucotype-take-control-of-their-health-by-karen-kennedy","provider":"BestBuyBook","version":"1.0","type":"link"}