{"product_id":"grounded-a-nervous-system-regulation-guide-for-overstimulated-parents-by-rachel-harrington","title":"Grounded: A Nervous System Regulation Guide for Overstimulated Parents by Rachel Harrington","description":"\u003cp\u003eA movement-based approach to nervous system regulation built specifically for parents Grounded: A Nervous System Regulation Guide for Overstimulated Parents offers a root-cause approach to parental dysregulation. Written by Rachel Harrington, a certified occupational therapy assistant and primitive reflex clinical specialist, this book delivers a practical, movement-based framework for parents stuck in fight-or-flight mode. Rather than focusing on children's behavior, it turns the lens on the parent's own nervous system. Grounded walks readers through identifying sensory overload, understanding retained primitive reflexes―found in roughly 50% of adults aged 25–55 according to the Journal of Neurology―and building daily routines that support regulation before stress takes hold. The book includes illustrated exercises, sensory strategies, checklists, and workbook-style tracking pages that make complex neurological concepts accessible and actionable for everyday life. Readers will also find: Relatable personal stories that normalize the experience of parental overwhelm and sensory overload in daily life A clear explanation of how unintegrated primitive reflexes contribute to emotional dysregulation in adults Read more\u003c\/p\u003e","brand":"Jossey-Bass","offers":[{"title":"Default Title","offer_id":47596770132153,"sku":"139439389X","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0793\/7871\/0713\/files\/71T932fxqmL._AC_SL1500.jpg?v=1781632257","url":"https:\/\/www.bestbuybook.com\/products\/grounded-a-nervous-system-regulation-guide-for-overstimulated-parents-by-rachel-harrington","provider":"BestBuyBooks","version":"1.0","type":"link"}