{"product_id":"adult-survivors-of-toxic-family-members-tools-to-maintain-boundaries-deal-with-criticism-and-heal-from-shame-after-ties-have-been-cut-by-sherrie-campbell-phd","title":"Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut by Sherrie Campbell PhD","description":"\u003cp\u003eConsidering going no contact with a toxic family member? You deserve peace, healing, and the freedom to choose well-being over family dysfunction. Ending contact with a toxic parent, sibling, or relative can feel terrifying―even when you know it’s necessary. You may struggle with guilt, shame, self-doubt, or fear of judgment from others. But choosing to cut ties with an abusive or dysfunctional family member is not selfish―it’s an act of self-protection and self-respect. In Adult Survivors of Toxic Family Members, psychologist and toxic-family survivor Sherrie Campbell offers compassionate, practical guidance for anyone navigating estrangement, no contact, or boundary-setting with a toxic family member. Drawing from clinical expertise and lived experience, she provides clear tools to help you heal from emotional abuse, reclaim your self-worth, and move forward with confidence. In this book, you’ll learn how to: Set firm, healthy boundaries after going no contact Cope with guilt, shame, and external judgment Read more\u003c\/p\u003e\u003cp\u003eFrom the Publisher\u003c\/p\u003e","brand":"New Harbinger Publications","offers":[{"title":"Default Title","offer_id":47596793036985,"sku":"1684039282","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0793\/7871\/0713\/files\/71dyydpvAEL._AC_SL1500.jpg?v=1781632870","url":"https:\/\/www.bestbuybook.com\/products\/adult-survivors-of-toxic-family-members-tools-to-maintain-boundaries-deal-with-criticism-and-heal-from-shame-after-ties-have-been-cut-by-sherrie-campbell-phd","provider":"BestBuyBooks","version":"1.0","type":"link"}