{"product_id":"128-questions-about-adhd-a-guided-self-discovery-journey-to-look-back-and-move-forward-by-katherine-p-snedaker","title":"128 Questions about ADHD: A Guided Self-Discovery Journey to Look Back and Move Forward by Katherine P Snedaker","description":"\u003cp\u003eDo any of these sound familiar? You've wondered if ADHD might explain parts of your story. You have a diagnosis but still aren't sure how ADHD shows up in your life. You suspect you might have ADHD but don't know where to begin. 128 Questions About ADHD: A Guided Self-Discovery Journey to Look Back and Move Forward is an introductory workbook designed specifically for adults who are exploring ADHD for the first time. Whether you're ADHD-curious, newly diagnosed, or finally ready to understand how ADHD may have shaped your life, this book provides a welcoming place to start. Through guided questions and personal reflection, you'll discover patterns in your experiences, gain insight into how your brain works, and build a stronger foundation for understanding ADHD. The workbook is inspired by the original 128 questions published in the 2005 book Delivered from Distraction: Getting the Most Out of Life with Attention Deficit Disorder by Dr. Edward (Ned) Hallowell and Dr. John Ratey. Read more\u003c\/p\u003e","brand":"Koehler Books","offers":[{"title":"Default Title","offer_id":48160893010105,"sku":"8897471041","price":34.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0793\/7871\/0713\/files\/61rDaDIQqlL._AC_SL1500.jpg?v=1784283536","url":"https:\/\/www.bestbuybook.com\/products\/128-questions-about-adhd-a-guided-self-discovery-journey-to-look-back-and-move-forward-by-katherine-p-snedaker","provider":"BestBuyBook","version":"1.0","type":"link"}