{"product_id":"10-minute-chair-yoga-for-seniors-over-60-step-by-step-low-impact-seated-routines-to-ease-stiffness-protect-your-knees-back-and-improve-balanceno-floor-required-by-mattew-connors","title":"10-Minute Chair Yoga for Seniors Over 60: Step-by-Step, Low-Impact Seated Routines to Ease Stiffness, Protect Your Knees \u0026 Back, and Improve Balance—No Floor Required by Mattew Connors","description":"\u003cp\u003eRegain your independence and physical confidence with these gentle, accessible routines designed specifically for your body. This guide eliminates the need for floor mats or complex equipment, offering effective stretches that you can perform right from the comfort of your favorite chair. Whether you are looking to soothe persistent aches or improve your daily stability, these ten-minute sessions provide a sustainable path to enhanced mobility and long-term vitality.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781805567950\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e : .\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Senior Wellness Institute\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEdition:\u003c\/strong\u003e N\/A\u003c\/p\u003e","brand":"Senior Wellness Institute","offers":[{"title":"Default Title","offer_id":47988327514297,"sku":"1805567950","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0793\/7871\/0713\/files\/9781805567950.jpg?v=1785405575","url":"https:\/\/www.bestbuybook.com\/products\/10-minute-chair-yoga-for-seniors-over-60-step-by-step-low-impact-seated-routines-to-ease-stiffness-protect-your-knees-back-and-improve-balanceno-floor-required-by-mattew-connors","provider":"BestBuyBook","version":"1.0","type":"link"}